Midlife and perimenopause
Explore HerDoc guides and articles relevant to this stage of life. Each guide has its own scope.
This collection brings together selected health information. Each guide covers a particular question or situation. A topic page may also include information for other stages of life.
In this collection
- How do periods change during perimenopause?
Understand changing periods during perimenopause, what to record, why pregnancy and contraception still matter and when bleeding needs assessment.
- Vulva and vaginal health
Browse HerDoc guides and articles by topic.
- Bladder health
Find information about urinary infections, symptoms that keep returning, leakage and urgency, and when to seek medical care.
- Perimenopause: signs, symptoms and support
Understand perimenopause, prepare for a GP discussion and find focused guidance on symptoms, changing periods, night waking and blood-test questions.
- Prepare for your menopause appointment
Organise your concerns, questions and next steps with a short preparation sheet for a perimenopause or menopause appointment.